Written by: Segun Akomolafe
One of the best things about solo travel is what you learn about yourself along the way but booking that first trip can be daunting. Instead of waiting for your schedule to align with friends or family, solo travel allows you to get up and go whenever and wherever you want plus it’s a great time to get introspective eat pray love style.

Finding Your Comfort Zone
Solo travel is a great opportunity for growth and it’s good to find the right balance between challenging yourself and having fun and the best is when both of these combine. Knowing what you’re able to handle without getting overwhelmed is crucial if that means going somewhere that’s fluent in your native language so that you can navigate easier. That’s okay, don’t feel bad building your way up to places outside of your comfort zone.
However if you play to your strengths you’ll be able to solve a problem before it becomes one. Download maps on your phone ahead of time if you’re bad with directions and leave early to avoid missing a train. More confident types may feel comfortable striking up a conversation with strangers so consider staying in a hostel or bar hopping. If you’re more of a wallflower try posting about a restaurant patio where you can watch people without being disturbed.
Personality types aside it is great to get some practice in before your trip. Go out to eat by yourself or take a day trip to an unfamiliar city near your home to get used to exploring solo.
Pack Light for Solo Adventures
We’ve said this before and we will say it again. Unlike when you travel with a group you’ll be carrying everything around yourself. Leave behind extra shoes and clothing to reduce the weight of your bag. On the plus side any snacks you bring are all yours so no more hangry arguing with your friend who doesn’t know the word share.
Another thing to consider is your luggage. No one is around to watch your bag while you run to the bathroom so try to reduce it to a carry-on and personal item at most. The osprey farpoint and fairview are great options for first-time solo travelers. They’re similar bags but the fairview is designed for smaller frames. Both have a 40 liter capacity which means you can stretch the one bag travel limits and bring that extra sweater if it eases your mind.
Essential Packing Tips:
- The sling is great for keeping smaller gear like a passport wallet and phone close to your body
- You can get some shut eye while you’re at the airport or on public transit without worrying about theft
Before hitting the road you want to make sure that you have your gear dialed in. The best part about preparing for solo travel is finding what works for you both in what you pack and how you plan.
Read more: Complete Guide to Hiking the Dolomites: Trails, Costs & Packing List for Beginners
Understanding Solo Travel Costs
When traveling alone you’ll be footing the bill yourself. That means no splitting meals or transportation costs with a friend unless you happen to make one along the way. It may not be an issue for everyone but it’s worth factoring that into your budget while you’re planning.
Some travel amenities will also charge for what’s called a single supplement. This is a premium fee for solo travelers who book tours or rooms designed for groups of two or more. Since they aren’t making money off of a second person they’ll charge you extra to make up the difference. Some companies will pair you with another solo traveler if you ask or you can just look at the fine print to see if the single supplement exists.
One last thing to consider is travel insurance. It covers most accidents that happen abroad but some also reimburse you if you have to cancel. You can find it through third party providers however make sure to check in with your own insurance first as they may cover things or offer add-ons. Certain credit cards will also offer coverage too. Insurance won’t stop things from going wrong however it can prevent that uh oh what now feeling.
|
Budget Category |
Cost Considerations |
Money-Saving Tips |
|---|---|---|
|
Accommodation |
Single supplement fees, hotel vs hostel |
Book hostels, use Couchsurfing, rent Airbnb rooms |
|
No cost splitting, single tickets |
Use public transit, walk when possible, share rides |
|
|
Full meal costs, no sharing |
Eat at local spots, cook in hostels, get takeout |
|
|
Activities & Tours |
Single supplement on group tours |
Join free walking tours, explore independently |
|
Travel Insurance |
Individual coverage costs |
Check credit card benefits, compare providers |
Read more: The 5 Best Rain Jackets For Men and Women
Planning Your Solo Trip
Traveling solo is a chance to be spontaneous however a little planning doesn’t hurt. This complete guide to solo travel emphasizes taking the time to prioritize what you want to get out of your trip. That way when you get to your destination you can get started on your sightseeing and pick up other ideas along the way.
Look up restaurants and destinations that you want to see before you get there. Mark businesses on google maps using their want to go feature so you can reference it when it’s time to find food or an activity. You’ll cut down on time when deciding what to do next. If you don’t happen to find something better you can also talk to locals to see what places they recommend and what you should skip.
However, be realistic on how much you’re cramming in. Avoid burning out early by taking a night in if that’s what you think you need. Since you don’t have a travel companion there’s absolutely zero pressure to keep someone else happy with your travel plans. Getting takeout and people watching from your local hotel balcony can be just as exciting as a night out in the city.
Read more: The 5 Best Hiking Boots For Your Next Trip
Keeping Documents Organized
Once all of your documents are up to date and you’ve confirmed any necessary visas you’ll want to keep that information on hand at all times. Take photos and keep them secure on your phone or your computer so you have them on you at all times in case you lose the real documents.
It’s also worth creating a spreadsheet with any key travel info you have including flights key dates and where you’re staying. Share this info with select family or friends so that they know where to find you in case of emergency. It’ll also help keep you organized.
Without someone to wake you up when you sleep through your alarm you’ll need to make it to your flight all on your own. However the great thing about traveling solo is that if you do miss a flight or tour it doesn’t impact anyone else’s trip. That said there still may be consequences if you arrive late at your destination. Some hotels, hostels and airbnbs have limited check-in times so make sure to factor that in when you’re looking for places to stay. It may be good to find something that allows for a later check-in time if you need some flexibility.
Read more: The 5 Best Travel Gears You Should Consider Today
Using Technology to Stay Connected
Even when you’re in a foreign country technology is a tool that can help you feel right at home. If you get a local sim card or pay for travel wi-fi you can stay in touch with friends and family. Plus you may want to consider sharing your location with a few people so that they can check in every once in a while.
Other small gear may seem insignificant but can make a huge difference. Noise-cancelling headphones or old-fashioned earplugs will help you sleep if you end up bunking with a snoring stranger. On the other hand if you have an extra plug converter you can share it with someone and make a friend.
Tech Tips for Solo Travelers:
- Download an app like google translate to help with the communication barrier and make it easier to communicate
- You can translate by speaking or scanning a portion or text so you can quickly ask for directions or order at a restaurant
And though it may make you look like a tourist, consider bringing a tripod or selfie stick to take photos. That way you won’t have to hand off your phone to a stranger to get that instagram worthy pick.
Safety Tips for Solo Travelers
We’ve already mentioned a few safety tips however it’s good to go into more detail. You want to be careful when traveling with a large group but it’s even more important when you’re completely alone. Choose gear that adds an extra layer of protection so you don’t always have to think about it. The pacsafe metrosafe backpack is slash proof and lockable and one strap even detaches so you can secure the bag around a table or chair or check out a low profile lock like the hip block z-lock to add the same security.
When completing your booking look for places in more populated areas or with reliable transportation so you don’t have to rush home before dark. For added safety bring along a portable travel lock that you install from the inside to help prevent intruders. They’re also great for public restrooms or for doors that won’t lock.
Now that solo travel has given you the opportunity to get to know yourself more it is important to trust your gut. If something doesn’t feel right then don’t do it full stop. Even if you’ve already paid for a tour or lodging it’s better to be safe and miss it than run into a problem you can’t get out of.
Looking Like a Confident Traveler
Even if it’s your first time solo traveling there are ways to make it look like it’s not. Put in one wireless headphone and listen to directions as you walk rather than staring at a map. You’ll be able to enjoy the scenery and look like you know where you’re going. It’s also handy for walking around at night but check your route ahead of time and stay alert.
One of my favorite things to do while solo traveling is just to pick a direction and walk. It allows me to get familiar with the area and see local culture rather than sticking to touristy spots. My full attention is able to be on the sights, sounds and smells versus walking and chatting with a travel buddy. I even make notes of places to go later if I don’t have time to explore them right away.
If you’re less comfortable with alone time find some outdoor seating at a restaurant or public area. Read an e-book for something to do or opt for a physical book as a natural conversation starter with other patrons.
Meeting People While Traveling Solo
When you finally realize that you haven’t spoken more than 10 words over the course of a few days it might be time to meet some people. Strike up a conversation with strangers whether it’s a waiter, bartender or other travelers at your hostel. Local folks will have great recommendations of places to see that you may have otherwise missed.
Even if you’ve downloaded google translate it’s also a good idea just to learn a couple of common phrases in the native language. Some locals may appreciate the effort and remember this trip is about growth anyways.
You can also choose accommodations that are naturally more social. Apps like couchsurfing or renting a room at an airbnb save you money and are a great way to make friends if you’re going to be in one area for a while or a hostel is filled with travelers just like you and they can point you in the direction of something fun they’ve already done. You may even find a buddy who wants to do the same thing and that’s how you beat the single supplement we mentioned earlier. If you’re the shy type, now is the time to really stretch those wings and get out of your comfort zone.
Top Solo Travel Destinations for Beginners
The top solo travel destinations are countries with native English speakers or strong English proficiency for easier navigation. This includes the United States, the United Kingdom and Australia. Other necessary destinations include:
- Destinations with reliable public transportation systems and walkable cities
- Places known for safety and welcoming attitudes toward solo travelers
- Locations with active hostel and backpacker communities for social opportunities
- Cities with 24-hour check-in accommodations for flexible arrival times
Embracing Mistakes and Flexibility
One final tip and perhaps the most important one of all: don’t be afraid to make mistakes. You can plan ahead and prepare though things may still go wrong. Sometimes that restaurant you are planning to go to is closed or a temple is under construction. So as long as you roll with the punches those smaller inconveniences won’t become bigger beasts.
This complete guide to solo travel emphasizes that solo travel is a chance to grow and challenge yourself whatever that means for you. If you get scammed by a street vendor or miss a planned tour, laugh it off and take it as a lesson for next time. And since you’re alone there is no one to please but yourself. If you decide you want to sleep in instead of getting up early to watch the sunrise it’s 100 up to you. Go luxury or stretch every dollar as long as you’re having fun you are on the right track.
Traveling alone is a great way to learn more about yourself and the world at the same time so let loose, enjoy every second and take some time to breathe.
Frequently Asked Questions
Here are some frequently asked questions relevant to this post on the complete guide to solo travel.
How do I overcome fear of traveling alone for the first time?
Start with practice trips near home like solo restaurant visits or day trips to nearby cities. Build confidence gradually by choosing beginner-friendly destinations with English speakers and reliable infrastructure before attempting more challenging locations.
What’s the biggest safety concern for solo travelers?
Theft and personal security are primary concerns. Use slash-proof lockable bags, stay in populated areas with good transportation, trust your instincts, and share your location with family. Portable door locks add extra accommodation security.
How can I meet people while traveling solo?
Stay in hostels, use apps like Couchsurfing, join group tours, strike up conversations with locals and fellow travelers, sit at restaurant bars, and choose naturally social accommodations. Learning basic local phrases helps break the ice.
Is solo travel more expensive than traveling with others?
Yes, you’ll pay single supplement fees on tours and accommodations, can’t split transportation or meal costs, and bear all expenses alone. Budget accordingly, choose hostels over hotels, cook when possible, and consider shared accommodations.
What should I pack differently for solo travel versus group travel?
Pack lighter since you carry everything yourself. Prioritize a carry-on and personal item maximum. Include security items like lockable bags, portable door locks, and slings for valuables. Bring conversation starters like physical books.
Conclusion
This complete guide to solo travel has covered the essential tips for beginners ready to embark on their first solo adventure. From understanding your comfort zone and packing strategically to managing budgets and staying safe, solo travel offers unparalleled opportunities for personal growth and self-discovery.
The key takeaways from this complete guide to solo travel include starting with destinations within your comfort zone, packing light with security in mind, budgeting for single supplements, planning ahead while staying flexible, and trusting your instincts. Remember that mistakes are part of the journey and every challenge is an opportunity to learn more about yourself.
Whether you choose to explore bustling cities or peaceful countryside, solo travel allows you to move at your own pace, follow your interests without compromise, and create meaningful connections with locals and fellow travelers. The freedom to sleep in, change plans spontaneously, or spend an entire day people-watching from a cafe is yours alone.
So take that leap, book your first solo trip, and discover what you’re truly capable of when you venture out into the world on your own terms.
Related Contents:
- Complete Guide to Hiking the Dolomites: Trails, Costs & Packing List for Beginners
- The 5 Best Carry-on Luggage You Should Consider Today
- The 5 Best Travel Gears You Should Consider Today
- The 5 Best Hiking Boots For Your Next Trip
- The 5 Best Rain Jackets For Men and Women
- The 5 Best Travel Backpacks You Should Consider Today
